12. What about Willpower? Battle of the Books Episode
Willpower. Does it exist? Can I get more? Should I depend on it?
In this episode Kris and Jesse do a “Battle of the Books” and give their impressions on two books that take on this topic. Roy Baumeister’s book called “Willpower” and Benjamin Hardy’s book “Willpower Doesn’t Work” provide the content for the battle. Enjoy the discussion and learn how you can think differently about willpower and leverage it to your advantage.