14. What I learned from a Spartan
Kearneygrace   -  

Kris talks about his experience with a Spartan Trifecta weekend and the lessons he learned from it. He unpacks three lessons to “run your race”, “do something that scares you (or makes you uncomfortable)”, and “find your tribe”. Hopefully this episode inspires you to take these steps in your own life.

Intro music Designer Analog by Pilot for Kite